Self-Care Guidelines
- Wash hands frequently so as not to contaminate others or reinfect yourself.
- Separate your towels and washcloths so that others will not be at risk.
- If itching is the most irritating feature, apply cold compresses.
- If swelling is bothersome, apply cold compresses.
- If there is a lot of discharge, especially if mucous-like, use warm compresses.
- If there is aching and/or pain, use warm compresses.
- Wash the eyelids very gently and soak off debris; do not pick at it.
- Never rub the eyes, as this can spread the problem.
- Do not share contact lens paraphernalia with an affected person.
Most over-the-counter medications will soothe the eye, but, since most pink eye is viral and will go away on its own within 7–10 days, no other medications are usually needed.
Note: Do not rub or touch your eyes when you get a cold or upper respiratory infection, as this can spread the disease to the eyes.
When to Seek Medical Care
- Pain is increasing.
- Vision is worsening.
- There is blistering and/or rash on the eyelids.
- Swelling is increasing.
- There is a lot of thick mucus secreting.
- The condition is not getting better within a week.
Note: Thick, pus-laden discharge may be from a possible blinding form of pink eye and requires urgent medical care.