Self-Care Guidelines
Acetaminophen (Tylenol®) or ibuprofen (Advil®, Motrin®) may help reduce pain, fever, and muscle aches that accompany the herpes sores. Applying ice packs or baking soda compresses may relieve some of the swelling and discomfort. Wear loose-fitting clothes and cotton underwear, and keep the infected area clean and dry.
Because HSV infections are very contagious, it is important to take the following steps to prevent spread of the virus during the prodrome phase (burning, tingling, or pain) and active phase (presence of blisters or sores) of genital HSV infections:
- Avoid sharing towels and other personal care items.
- Wash your hands with soap and water if you touch an active lesion. HSV can be spread to other parts of your body via infected hands.
- Avoid sexual contact (including oral, vaginal, and anal sex) during both the prodrome phase and the active phase.
Unfortunately, the virus can still be spread even when someone does not have lesions. Therefore, condoms should be used between outbreaks, even if no sores are present.
When to Seek Medical Care
If you develop new painful sores in or around the genitals, see a physician as soon as possible because treatment is much more effective if started early.
Recurrent outbreaks of genital HSV usually do not require a visit to the doctor. However, because some people have milder forms of herpes, you should also see a doctor for any recurring rash in the genital area, even if you think it is from bug bites, jock itch, or any other condition.
If you have an underlying medical condition such as cancer or HIV, if you have undergone organ transplantation, or if you are pregnant, you are at higher risk for more serious complications from genital herpes. Seek medical advice as soon as possible if you develop any lesions.
Genital herpes can also be passed to a newborn baby during delivery through contact with a lesion in the mother's genital tract. Be sure to speak with your obstetrician about the possible risk to your baby if you have genital herpes.