Self-Care Guidelines
Do not attempt self-care for any ulcer beyond stage 2 in appearance.
In the early stages (1 and 2) of bedsores, the area may heal with relief of pressure and by applying care to the affected skin.
A good diet will aid skin healing, especially by taking in enough vitamin C and zinc, which are available as supplements.
For effective skin care:
- If the skin is not broken, gently wash the area with a mild soap and water.
- Clean open sores on the skin with salt water (saline, which can be made by boiling 1 quart of water with 1 teaspoon of salt for 5 minutes and kept cooled in a sterile container).
- Apply a thin layer of petroleum jelly (Vaseline®) and then cover with a soft gauze dressing.
- Be sure to keep urine and stool away from affected areas.
To relieve pressure:
- Change positions often (every 15 minutes in a chair and every 2 hours in a bed).
- Use special soft materials or supports (pads, cushions, and mattresses) to reduce pressure against the skin.
When to Seek Medical Care
If a stage 2 bedsore does not begin to heal in a few days, or if the sore is at stage 3 or above, seek medical advice.
Get immediate care if you notice signs of infection (fever, spreading redness, swelling, or pus).
Signs and Symptoms
