In our last posting, we discussed ways for you to improve
the appearance of your skin without having to visit the dermatologist.
Incorporating things such as sunscreens, moisturizers, and over-the-counter retinoids can all contribute to a more youthful appearance, but these changes are subtle and require long periods of time before they become noticeable. Minimizing exposure to ultraviolet radiation, whether from the sun or a tanning lamp, is beyond a doubt the most important (and simple) change you can make.